Low back pain
One of the most common complaints we see, and the cause differs from person to person — prolonged sitting, weak trunk musculature, or lumbar spine problems. Assessment is what identifies it.
English
Physiotherapy in Nasr City, CairoV33 Physiotherapy Clinic — Al Waha District, Nasr City. Assessment first, then a plan built around your case.
Many people arrive here afraid to move in case they make things worse. The first thing we do is work out where the problem is coming from and explain it to you in plain language — then treatment starts. V33 is a physiotherapy and rehabilitation clinic in Nasr City, Cairo; our physiotherapists treat spine, sports and post-operative cases, and physical therapy here always begins with an assessment rather than a fixed protocol.
The rest of this website is written in Arabic. — النسخة العربية
What we treat
Conditions we see at the clinic.
Neck pain
Common with desk work and long hours at a screen. Usually related to posture and to weakness in the neck and shoulder musculature.
Disc herniation
A herniated disc on imaging does not necessarily mean it is the source of your pain. Rehabilitation aims to reduce symptoms, restore movement and strengthen the surrounding muscles.
Sciatica
Pain radiating from the lower back into the leg. Not every leg pain is sciatica — assessment distinguishes between the possible causes.
Sports injuries
Sports injuries need a graded programme. Returning to play before strength and control are restored raises the chance of re-injury.
Knee pain
Appears with sport or with age. The programme focuses on strengthening the surrounding muscles and improving movement patterns.
After orthopaedic surgery
Rehabilitation after surgery is part of what makes the surgery succeed, and is done in coordination with the surgeon's plan.
Shoulder pain
Restricted movement and shoulder pain affect simple daily activities. Assessment identifies the cause of the restriction and the plan to restore range.
This is general education, not a diagnosis. Identifying your condition requires a direct assessment. If you have severe or sudden pain, numbness or weakness in a limb, or symptoms following a significant injury, seek medical assessment promptly.
Services
Nine services delivered inside the clinic.
Spine Rehabilitation
تأهيل العمود الفقريDisc herniation, cervical and lumbar pain. Assessment first to identify the source of pain, then a graded programme that restores strength and movement.
Sports Injury Rehabilitation
تأهيل إصابات الملاعبA staged programme from injury management to a safe return to sport, with clear criteria to meet before going back to play.
Post-Operative Rehabilitation
التأهيل بعد العملياتRehabilitation after orthopaedic and joint surgery, coordinated with the treating surgeon's plan.
Manual Therapy
العلاج اليدويHands-on techniques for joints and muscles to improve range of motion and reduce pain — as part of a wider plan, not as a treatment on its own.
Joint Manipulation
المعالجة اليدوية للمفاصلManual joint techniques delivered within physiotherapy practice at the clinic.
Recovery Sessions
جلسات الريكفريMuscular recovery for athletes and for anyone under repeated physical load.
Dry Needling
الإبر الصينيةFor painful muscular trigger points and chronic muscle tightness, indicated on the basis of assessment.
Dry Cupping
الحجامة الجافةDry cupping sessions as part of a treatment plan, according to the case.
Wet Cupping (Hijama)
الحجامة الرطبةWet cupping sessions delivered at the clinic according to assessment.
Which service suits you is decided after your case is assessed at the clinic. There is no single treatment plan that fits every case.
Visiting
Al Waha District, Nasr City
- Address
- Al Waha District, End of Al Khamseen Street, Block 13, Building 93, Ground Floor, Nasr City, Cairo
- Hours
- Saturday – Thursday · 10:00 – 22:00
- Friday
- Closed
- Booking
- WhatsApp or phone — by appointment
- Phone
- 01036226939
- Medical insurance
- Not accepted at present
Start here
Not sure what your case needs?
Message us on WhatsApp or call the clinic and we will help you work out the right next step.